1) Herbs like myrrh gum, goldenseal and hawthorn leaf and flowers help in improving the blood circulation to the ear canals and eliminating any infection. These herbs are available in various forms in health food stores.
Skimmed milk: Skimmed milk is produced by removing the cream from the milk. It can be consumed by people who are suffering from heart diseases and obesity. Skimmed milk is fat free and can be consumed by people of all ages.
Heat some water and steam the broccoli florets until just cooked. You should just be able to stick a fork into the side of the florets but there should be some resistance. Set aside.
To reduce the affect of vertigo soak 2 tsp wheat grain, 1 tsp poppy seeds, 8 almonds, 8 water melon seeds. Make a fine paste of the above ingredients. Take I tsp of ghee and heat it, fry 2 cloves in this ghee and add to the paste. Mix this paste with the milk and drink every day at least for a week. It is an effective remedy which helps in reducing the problem of vertigo.
I have seen these people never become fat or sprout a paunch. They have hollow and lean waists to give them an always hungry and ready to eat get up. I have wondered how it is possible for them to remain trim.
Spinach and cheese roll is a health combo of vitamins, fibres and calcium packed for a perfect lunch box. Reduce the quantity of spinach and increase cheese (paneer) if the child is a fussy eater. Increase the quantity of spinach gradually, reinforcing the benefits of eating greens on health.
One of the more outlandish home remedies for an earache actually involves using human breast milk. This may be a good option for a new mother whose child has an earache. What you must do is combine some breast milk with a bottle gourd that's been ground up into paste. Warm this combination up slightly and then apply to the ears. It's known to be a really website effective pain reliever.